SOS with Molly & Alissa

No.38 Selfies, Self-Love, & the Mantras We Need w/ Amelia Hruby, PhD

Episode Summary

Host of the podcast, “Fifty Feminist States” and author of the new book, “Fifty Feminist Mantras”, Dr. Amelia Hruby, shares with us her experiences with feminism and body acceptance on the two-year anniversary of her quitting diet culture for good. She also shares some insight on how she started writing her book and what self-love mantras women (and men) benefit from.

Episode Notes

Host of the podcast, “Fifty Feminist States” and author of the new book, “Fifty Feminist Mantras”, Dr. Amelia Hruby, shares with us her experiences with feminism and body acceptance on the two-year anniversary of her quitting diet culture for good. She also shares some insight on how she started writing her book and what self-love mantras women (and men) benefit from.

 

UltraViolet

UltraViolet Action is an organization that creates consequences for sexism by holding politicians and thought leaders accountable to all women. They run grassroots lobbying campaigns to pass or defend legislation that will benefit all of our lives. They demonstrate the demand and create political pathways for policies that center women, especially women of color, Indigenous women, immigrants, and LGBTQ people. By working directly with lawmakers and mobilizing constituents, UltraViolet protects and expands health, safety, and security for millions of women. To learn more and donate, please visit weareultraviolet.org/

 

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...here’s to turning meltdowns into magic!