Trauma-focused therapist Alexa Cordry joins us in an exceptionally raw conversation about how she helps women with depression & addiction find softness in self image. She discusses her decade long journey through her own struggles and emergence into healing and shares some profound insights about some very nuanced emotions such as shame vs. guilt. This episode will leave you feeling a renewed or newfound compassion for yourself.
Trauma-focused therapist Alexa Cordry joins us in an exceptionally raw conversation about how she helps women with depression & addiction find softness in self image. She discusses her decade long journey through her own struggles and emergence into healing and shares some profound insights about some very nuanced emotions such as shame vs. guilt. This episode will leave you feeling a renewed or newfound compassion for yourself.
CHARITY/NON-PROFIT: Faces & Voices of Recovery
They are dedicated to organizing and mobilizing the over 23 million Americans in recovery from addiction to alcohol and other drugs, our families, friends and allies into recovery community organizations and networks, to promote the right and resources to recover through advocacy, education and demonstrating the power and proof of long-term recovery. They work hard to advocate for public policies and funding that support addiction recovery for all. To learn more and donate please visit facesandvoicesofrecovery.org
Follow us on IG & Twitter @thesospod
We’re on Patreon!
Subscribe and review on Youtube, iTunes, Spotify, Google, and more.
...here’s to turning meltdowns into magic!