SOS with Molly & Alissa

No.91 The Never-Ending Hormonal Balancing Act w/ Nicole Bendayan

Episode Summary

We speak with Cycle-Syncing Nutritionist Nicole Bendayan about using nutrition and proper physical and mental health techniques to balance your feminine cycle. Get ready to have your minds blown with facts about the female body, as well as men’s hormonal cycles, that we are willing to bet you never knew!

Episode Notes

We speak with Cycle-Syncing Nutritionist Nicole Bendayan about using nutrition and proper physical and mental health techniques to balance your feminine cycle. Get ready to have your minds blown with facts about the female body, as well as men’s hormonal cycles, that we are willing to bet you never knew!

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...here’s to turning meltdowns into magic!